Resistance Band Combo: Back & Chest
Monday, August 18, 2008Posted by
Kira@allinoneworkout.com
0 Comments
Resistance Bands: Back & Chest Combo
Fitness Levels: Beginners to advanced
Sample clip:
A combination set of back and chest exercises using the resistance band. Can also be done seated in a chair.
From the DVD “Got More Bands? Resistance Bands for body sculpt #2”
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