Body Tone Combo 2
Monday, August 18, 2008Posted by
Kira@allinoneworkout.com
0 Comments
Body Tone: Upper and Lower Body Combinations:
Lunges and triceps extensions
Fitness Levels: All, Pre-beginners use body weight only
Sample clip:
Light or no weights for this combination. Stationary Lunges and triceps extensions, with options shown for various levels.
From the DVD "Total Body Tone"
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