Body Tone Combo 1

Monday, August 18, 2008
Posted by Kira@allinoneworkout.com
0 Comments



Body Tone: Upper and Lower Body Combinations
Shoulder lateral and leg lift
Fitness Levels: All, Pre-beginners use body weight only
Sample clip:
Light or no weights for this combination. Shoulder lateral and leg lift combination.
From the DVD "Total Body Tone".

 

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