Basic Stability Ball Crunch
Monday, August 18, 2008Posted by
Kira@allinoneworkout.com
0 Comments
Stability Ball exercise: Abdominal crunches on ball
Fitness Levels: Beginners to advanced
Sample clip description:
Tips on during abdominal work on a stability ball. Learn how to perform crunches on the stability ball. Variations shown for beginner to intermediate levels.
From the DVD: " Ab Sculpt & Yoga stretch for Stability Ball"
Subscribe to:
Post Comments (Atom)
